Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and enhancing your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are proud to serve the residents of Harvest Hills and surrounding areas. Our mission is simple: to provide personalized, expert physiotherapy and mobility services designed to restore your independence and help you move better.
At One Physio & Mobility, we understand that mobility issues and musculoskeletal pain can significantly impact your daily activities, mood, and overall well-being. Whether you're dealing with a recent injury, chronic pain, post-surgical recovery needs, or simply want to improve your movement patterns and prevent future problems, our team is here to help.
Our Services
Comprehensive Physiotherapy: Our skilled physiotherapists conduct thorough assessments to diagnose the root cause of your pain or limited mobility. Treatment plans are tailored specifically to your individual needs, incorporating a blend of manual therapy techniques, therapeutic exercises, and functional movement retraining.
Mobility Assessments & Interventions: We specialize in evaluating your functional mobility. Our assessments go beyond basic movement checks to understand how your body moves in everyday situations. Based on our findings, we design targeted interventions to improve strength, flexibility, balance, and coordination, helping you regain confidence in your movements.
Pain Management: Chronic pain can be debilitating. Our evidence-based approaches focus on reducing pain and inflammation through targeted treatments, helping you manage discomfort effectively and get back to doing what you love.
Post-Injury/Post-Surgical Rehabilitation: We provide expert guidance and support throughout your recovery journey, whether you've sustained an injury or undergone surgery. Our rehabilitation programs are designed to restore strength, function, and range of motion safely and effectively.
Personalized Exercise Programming: We believe in empowering you with knowledge and tools for long-term success. We design customized exercise programs focusing on strengthening weak areas, improving flexibility, and enhancing overall body mechanics.
Our Commitment
We pride ourselves on a patient-centered approach. Your goals are our priority. We take the time to listen, understand your concerns, and work collaboratively with you to achieve meaningful improvements. Our therapists are experienced and passionate about their work, committed to staying current with the latest techniques and research in physiotherapy and mobility science.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book your appointment and discover how One Physio & Mobility Clinic can support your journey to a more active and mobile life.
Frequently Asked Questions (FAQs)
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, hip and ankle problems, arthritis, sports injuries, post-operative rehabilitation, repetitive strain injuries, and mobility limitations due to aging or neurological conditions. Our focus is on functional restoration and pain management.
How do I book an appointment?
Booking is easy! You can call our clinic directly at (403) 984-1669. Our friendly staff will assist you in finding a time that suits you. You can also explore appointment options on our website https://1physioandmobility.ca/. Walk-ins are welcome, but we recommend calling ahead for faster service, especially for initial consultations.
Do I need a referral to see a physiotherapist?
No, in Alberta, you can access physiotherapy services directly without a referral from a doctor. However, if you have extended health benefits through your employer, your plan may require a referral for coverage. Our team can advise you on your specific coverage options.
What should I bring to my first appointment?
For your initial assessment, please bring your identification, any relevant medical history or reports (X-rays, MRI results, doctor's notes), your insurance card, and a list of any current medications. Comfortable clothing is also recommended.
How long does a typical physiotherapy treatment session last?
Initial assessment appointments usually last about 60-90 minutes to allow ample time for a thorough evaluation and treatment plan discussion. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the treatment required.