Contact Information
Address:
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Tiruvallur welcomes everyone to experience the joy of meditation through free guided sessions. Visitors can join Heartfulness meditation with certified trainers at no cost and participate in Sunday group meditations held every week at the Shri Ram Chandra Mission Ashram, Tiruvallur. As part of the global Heartfulness movement, affiliated with the Shri Ram Chandra Mission Ashram, and Sahaj Marg, our Tiruvallur centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, inviting everyone to begin their journey toward inner calm, balance, and self-awareness here in Tiruvallur.
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre Tiruvallur
Welcome to the Free SRCM Heartfulness Meditation Centre located at Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India. We invite you to discover the profound peace and inner joy accessible through the practice of Heartfulness Meditation. Our centre offers free meditation sessions designed for everyone, regardless of prior experience, providing a sanctuary for relaxation, rejuvenation, and self-discovery right here in Tiruvallur.
Experience the transformative power of guided meditation aimed at calming the mind and connecting with your inner self. Join us regularly to learn techniques that promote mental clarity, emotional balance, and overall well-being. This is your opportunity to explore meditation locally and find your center.
Heartfulness Meditation FAQs
Q: What is Heartfulness Meditation?
A: Heartfulness Meditation is a simple, practical meditation technique focused on cultivating inner peace, joy, and well-being. It involves connecting with the heart center and observing thoughts without judgment.
Q: How do I participate in the free meditation sessions?
A: Participation is free and open to everyone. You can visit our centre at Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India, or learn more about the practice and schedules on our website.
Q: Are there regular classes at this Tiruvallur centre?
A: Yes, we offer regular free meditation sessions at our Tiruvallur location. Please check our website for specific timings and details.
Q: What are the benefits of Heartfulness Meditation?
A: Regular practice can lead to reduced stress, improved focus, better emotional balance, increased calm, and a greater sense of inner peace.
Q: Can anyone learn Heartfulness Meditation?
A: Absolutely! The technique is simple, accessible, and suitable for people of all ages and backgrounds. Our sessions are designed for beginners and experienced meditators alike.